CrossFit Epping

August Athlete of the Month – Willie Brown

When Willie first joined CFE we said "wow this guy can really move. If he can get a little stronger he'll be a force to be reckoned with." The good news is he's still really fast... Just kidding Willie, you know that we love you. So much so that we'd…

2018 08 21

June Athlete of the Month – Pattie MacIsaac

By: Sean Madden 0

Meet Pattie. She's just a few months shy of her one year anniversary with us at CrossFit Epping. We love being able to work with her inside the gym so that she's more than prepared on the job while serving the public as a firefighter and paramedic. Just like many…

2018 05 31

April Athlete of the Month – Nikki Bernier

By: Sean Madden 0

Nikki is badass. She's been CrossFitting for some time and we've been lucky to be able to work with her since late last fall. While her time at CFE has been a matter of months that hasn't kept her from always impressing the coaches and her fellow athletes with focused…

2018 04 02

February Athlete(s) of the Month – Doug and Caitlin

By: Sean Madden 0

Individually these two are pretty awesome, but together they're even better. Doug and Caitlin have been training with us for a year and six months respectively and it's been a pleasure for all the coaches to work with them. This soon to be married couple put in the work day…

2018 02 09

January Athlete of the Month – Matt Laquer

By: Sean Madden 0

Matt refused to be outdone by wife and former Athlete of the Month, Kari. So he made a strong push and ran a hard fought campaign to ring in the New Year having secured the nomination of CFE's January Athlete of the Month! Actually that's not what happened at all.…

2018 01 02

December Athlete of the Month – Julianne Irving

By: Sean Madden 0

This one has been a long time coming. Julianne completed her first CrossFit Epping workout on September 6th, 2014. When she first walked in the door she told us "I want to get my first pull-up". Fast forward three years later and you'll catch her nonchalantly bang out 100 like…

2017 12 08

November Athlete of the Month – JT Sheehan

By: Sean Madden 0

Meet JT. He's been working out with us since last February and has made tremendous progress in that short time. He's not only active in group classes, but also within the community as well as CFE Endurance. In addition to his consistency in the gym, JT's success can be attributed…

2017 11 01

October Athlete of the Month – Sarah St.Laurent

By: Sean Madden 0

Sarah is a relative newcomer to CFE but you wouldn't know it if we didn't tell you. Her enthusiasm is contagious and her effort is nothing short of 100% every day. Sarah has found a balance between work, family and fitness where all can succeed and none are cut short.…

2017 10 02

September Athlete of the Month – Donny Denman

By: Sean Madden 0

This is Donny. One of Porstmouth PD's newest boys in blue and CFE's resident comedian. Donny is a former college athlete who found CrossFit as a way to stay fit and satisfy the urge to compete. Especially with Eric. Donny puts the work in an it shows. He's consistently improving…

2017 09 01

August Athlete of the Month – Kari Laquer

By: Sean Madden 0

Meet Kari. She's awesome. Kari came to CFE already super fit. We've had the privilege of working with her for the last few months and in that short time she's already made tremendous progress in her fitness. That's because Kari prioritizes her fitness. It's important to her. Finding the time…

2017 08 03

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Epping FREE!

New To CrossFit

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Epping FREE!

New To CrossFit

Experienced CrossFitter

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES