August Athlete of the Month – Willie Brown
When Willie first joined CFE we said “wow this guy can really move. If he can get a little stronger he’ll be a force to be reckoned with.” The good news is he’s still really fast… Just kidding Willie, you know that we love you. So much so that we’d like to nominate you as CFE’s August Athlete of the Month! And here’s why….
Willie is a hard worker. Every. Single. Day. He comes to the gym with a smile on his face and always gives 100% effort. But more than his own effort he’s supportive of others. He encourages his fellow athletes even when he hasn’t yet completed his own workout. To put it simply; Willie is an all around stand up guy and we’re grateful to have the opportunity to work with him. Read on to learn a little more about Willie in his own words…
Athletic Background/ previous fitness training: I played sports my entire life. Baseball, soccer, football, skiing and baseketball. Played 4 years or baseball at St. Jospeh’s college of Maine
What is CrossFit to you? Hanging out with friends. A place to stay for and relieve stress.
Why CFE? The community is unbelievable. Coaches make you feel welcome and comfortable.
Proudest achievement: Marrying my wife Katelyn.
Goals (Inside + outside the gym): I’d like to own my own business one day.
Favorite movement/ if you could design one workout: Ring muscle ups and squat cleans
Special interests: Really enjoy days on the pond and hiking with my wife
Anything you’d like to add? CFE foooooo life
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