MORE THAN JUST ANOTHER GYM

THE BEST HOUR OF YOUR DAY | FITNESS. NUTRITION. ACCOUNTABILITY. RESULTS.

WE'RE HERE TO HELP | DO YOU STRUGGLE WITH

TIME MANAGEMENT

"I don't have time to workout." Sound familiar? Time is a commodity, but the best investment you can make is in yourself and we'll help you make it with the highest return in each of our 45 weekly one-hour sessions.

NUTRITION

You can't out-train a poor diet. Whether your goals are to lose body fat, gain muscle, perform better in your workouts or simply feel better in your own skin, we'll help dial your in nutrition with accountability coaching.

COMMUNITY

Show us your friends and we'll show you your future. Find your pride and surround yourself with like-minded individuals on the same path who'll hold you accountable and cheer for your successes.

STRUCTURE

Take the guesswork out of your training. Our professional coaches will meet you at your level and guide you to your fitness goals with proven, results-driven programming backed by a decade of experience.

PROGRAMS AND CLASSES TO HELP YOU CRUSH YOUR GOALS

GROUP TRAINING

CrossFit classes offer the highest return for your time, led by professional coaches along with a community of fellow athletes.

EXTRA PROGRAMMING

For those seeking more, we offer 3 additional program tracks: Endurance, Weightlifting, Bodybuilding.

NUTRITION COACHING

Level up your training with nutrition coaching to make the changes you want to see in your composition.

OPEN GYM

Can't make class? No problem! Open Gym is a great option for quick workouts on your own time or extra work after class!

Step 1

GET STARTED WITH A COACHING CALL

GIVE US 10 MINUTES TO DISCUSS YOUR GOALS AND SCHEDULE YOUR FREE TRIAL CLASS

Step 2

TRY FOR FREE!

WE'LL ASSIGN YOU YOUR OWN INDIVIDUAL COACH TO GUIDE YOU THROUGH A WORKOUT WITH THE REST OF THE CLASS

Step 3

REACH YOUR GOALS

NOW YOU'RE ARMED WITH A PLAN, A COMMUNITY TO HOLD YOU ACCOUNTABLE AND COACHES TO GET YOU THERE

SCHEDULE MY FREE FIRST CLASS

HEAR WHAT OUR MEMBERS HAVE TO SAY

I was nervous to join a CrossFit gym but from the moment I stepped into CFE, I knew I was in the right place. The coaches are knowledgeable and the community is a lot of fun.

~ Jacquie Melendy

So glad I stopped making excuses and finally joined CFE. It's an incredibly fun and supportive atmosphere.The workouts are different every day and can be tailored to every ability.

~ Brigette Brock

I should've done this sooner! The coaches are the best, teaching the correct technique and scaling the workouts to my needs. On top of it all, the community is downright awesome.

~ Shane McCusker